Let's Learn how to Reduce Stress and Self Care More!!!! - Webinar
October 11, 2018 –
During the workshop you will learn why self-care and stress management is essential components for appreciating yourself, finding balance, purpose, and having healthy relationships. This webinar you will learn healthy ways to manage stress, relaxation techniques, and, coping strategies. With a little guidance, inspiration, and commitment to helping yourself to be your best self, you CAN feel better soon.