This webinar will focus on understanding ways to engage adolescents in conversations and activities to help determine their current levels of self-esteem. In addition, the webinar will provide effective interventions to help caregivers support adolescents while they are working through the challenges of "finding themselves" and determining their unique identity and place in the world. During this developmental time frame, many adolescents suffer from increased anxiety and/or depression which may cause a decline in self-worth. Therefore, this webinar will also provide a variety of effective coping skills to help adolescents begin to manage their thoughts and feelings to help decrease their negative mindset and further define a positive self-image.